Album Details

Mindful Motherhood: Meditations for Pregnancy and Birth

by Shannon Moyer-Szemenyei

Album Tracks & Song List
  1. Introduction
  2. Practicing Patience
  3. Birth Affirmations
  4. Trust Your Body
  5. Nurture Yourself
  6. Trust Your Instincts
  7. Transition
  8. Accepting Change
  9. Prenatal Body Relaxation
  10. Afterglow
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