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Charles A. Francis
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Quick Start to Mindfulness Meditation, Vol. 1 Album
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Quick Start to Mindfulness Meditation, Vol. 1
Artist:
Charles A. Francis
Introduction
The Basics of the Practice
Relaxation Meditation
Concentration Meditation
Mindfulness Meditation
Loving-Kindness Meditation
Conclusion
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"Introduction"
by
Charles A. Francis
Album:
Quick Start to Mindfulness Meditation, Vol. 1
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Album Tracks
Quick Start to Mindfulness Meditation, Vol. 1
Artist:
Charles A. Francis
Introduction
The Basics of the Practice
Relaxation Meditation
Concentration Meditation
Mindfulness Meditation
Loving-Kindness Meditation
Conclusion
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