Album Details

Lifeforce Yoga Chakra Clearing Meditation

by Amy Weintraub

Album Tracks & Song List
  1. Introduction: Giving the Mind a Bone
  2. The Psychological Application of this Practice
  3. A Psychological Understanding of the Nadis and the Chakras
  4. Learning the LifeForce Yoga? Chakra Clearing Meditation
  5. Bellows Breath (Guided)
  6. Bee Breath (Guided)
  7. Lfyccm: Mudras And Mantras (Led With Guidance)
  8. Lfyccm (Led Without Guidance)
  9. Lfyccm: Adapted For High Anxiety States
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